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Category: Health

How to cleanse crystals
Health

How to cleanse crystals

04/11/202404/07/2025 by Elizabeth Sampson

Crystals; whether you believe that they act on an energetic level to send natural vibrations out into the world, use them to help soothe your […]

CBD oil for sleep & anxiety: does it work?
Health

CBD oil for sleep & anxiety: does it work?

03/21/202404/07/2025 by Elizabeth Sampson

What exactly does CBD do? It has been touted as a cure all for everything, whether it be chronic pain, anxiety, sleeplessness, and more. There […]

8 ways to relax your mind, body and relieve stress
Health

8 ways to relax your mind, body and relieve stress

07/16/202304/08/2025 by Elizabeth Sampson

Let’s talk about stress. Better yet, let’s talk about how you can manage it! In this digital age that we live in life can be […]

How to Reduce Allergies in your Home this Summer
Health

How to Reduce Allergies in your Home this Summer

07/05/202304/07/2025 by Elizabeth Sampson

Trees blossoming in the spring are a welcome sight for most, a sign that the cold, dark days of winter are over and brighter, warmer […]

Everything you need to ease yourself into SAD season
Health

Everything you need to ease yourself into SAD season

02/17/202304/07/2025 by Elizabeth Sampson

SAD or seasonal affective disorder, as you may have heard it referred to, is known as winter depression because the symptoms are usually more apparent […]

Clover: health benefits, magical properties and recipes to try
Health

Clover: health benefits, magical properties and recipes to try

01/11/202304/07/2025 by Elizabeth Sampson

Clover: best known as the lucky symbol associated with the Irish, this common, ground covering plant is often considered to be a weed, but could […]

Top tips for improving concentration
Health

Top tips for improving concentration

12/13/202204/07/2025 by Elizabeth Sampson

It’s okay; we have all been there. Sat at your desk with a deadline looming and a mind racing out of control; despite your greatest […]

4 Reasons for Sudden Hair Loss, and How You Can Get Help
Health

4 Reasons for Sudden Hair Loss, and How You Can Get Help

12/03/202204/07/2025 by Elizabeth Sampson

Having beautiful hair can boost your self-esteem. On average, most people will lose up to 100 strands every day. However, if you seem to be […]

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